ok well im trying to lose about 25lbs this summer. ive already started working out and eating less and stuff. but i was hoping someone would give me tips on how to lose more weight as i work out. someone suggested a plastic bag around my stomach while i jog but its not really helping me. I usually run for about an hour, come home and do 200-300 sit ups and jumping jacks. i am also kickboxing in my garage. i am 16, 5'7, and 145ish. can some one give me any tricks?
No comments:
Post a Comment